At Sense we're always looking to improve the service we provide, so following the feedback we had received from organisers - both within companies and at events - and the thousands of people receiving Sense massages every month, our developers have created a bespoke and seamless appointment booking experience. 

In the past few years there have been many studies from across the world that have revealed a clear link between stress and ill health and we now understand that this is having a huge impact on UK businesses.

Yoga Poses to Ease Back Pain

Back pain complaints are horrendously common and most people at some point in their lives will suffer with this condition.  According to HSE musculoskeletal disorders, including back pain, have initiated just under 9 million working days to be lost in the UK.  For more information (WRMSDs) http://www.hse.gov.uk/Statistics/causdis/musculoskeletal/msd.pdf

You may have heard that only 7% of a conversation can be attributed to verbal communication - the words a person uses.  But where did this notion come from and is it actually true?

In 1971 Professor Albert Mehrabian wrote a book titled Silent Messages.

You have made the decision to book an onsite therapist, but what do you need to do now? Keep reading to see just how easy it is to implement chair massage treatments into your office.   

The seat position raises the whole chair up and down and can be a ratchet style lever, turn knob or electric mechanism. Raise the seat up to a comfortable position allowing for good road visibility. Ensure the feet can comfortably reach the pedals with a slight bend in the legs.  The knees should not touch the steering wheel and there should be good head clearance from the roof of the car.