For many people, January is the most depressing month of the year. The holiday season is over, there's snow on the ground and cold weather ahead—and it takes some time for your body to adjust. But blue Monday doesn't have to be that way! Here are a few tips for how to feel happier throughout this month and beyond:
As a business leader, you know that having a happy and motivated workforce is essential for the success of your company. But why is this the case? In this blog post, we will explore the benefits of having a happy and motivated workforce and discuss how you can create a positive and productive work environment for your employees.
Massage therapy can be a highly beneficial addition to any company's wellness program for its employees. Not only does it promote physical relaxation and stress relief, but it can also improve mental well-being and boost overall productivity in the workplace. Regular massage sessions can help reduce muscle tension and soreness, improve circulation and flexibility, and even enhance immunity. As a result, employees may experience reduced sick days, increased focus and concentration, and improved job satisfaction. In short, investing in massage therapy for your employees can be a win-win situation for both the individual and the company.
Welcome to our blog on the topic of staff retention. In this post, we will be discussing the importance of retaining employees within a company and the potential negative effects of high staff turnover.
It is no secret that finding and hiring new employees can be a time-consuming and expensive process. It is therefore in a company's best interests to retain their current staff and avoid the need for frequent recruitment.
Mental illness is a growing global problem. According to a study by the mental health foundation over two thirds of the people surveyed in the study felt so stressed that they have been overwhelmed and left feeling unable to cope. With millions of deaths, economic turmoil, and uncertainties in the future the mental health of everyone has never been more important.
For years we have followed Mark Rober on YouTube, a former NASA and Apple engineer and friend of science. In 2019 Mark and fellow YouTuber MrBeast launched #TeamTrees project with a goal of raising $20M to plant 20M trees and they smashed it—raising over $23M and generating more than 1B video views. Even two years later, TeamTrees.org is still receiving donations and planting 2,600 trees every day. Mark and MrBeast are back again to rally the internet’s passion and imagination in support of the ocean.
Normally, hundreds of our therapists would be visiting thousands of our customers each month to deliver office massages, Yoga & Mindfulness classes and many other workplace wellness services to all our customers. But right now, just like millions of you, we are isolated with our families to help prevent the spread of COVID-19. The most important thing we can all do at the moment is to keep safe and healthy.
