The third Monday in January has been dubbed Blue Monday and this year it falls on 20th January. As Christmas and the New Year celebrations become a distant memory and dark cold nights edge us into the depths of winter, for some it can feel like a very depressing time of year.
The purpose of the key dates are to raise awareness of mental health and understand that suicide can be prevented. Every one of us have an important role to play and by working together we can help to prevent suicide.
You can make a difference – as a member of society, as a child, as a parent, as a friend, as a colleague or as a neighbour.
This year’s BackCare Awareness Week runs form the 7th to the 11th October and the theme covers Back Pain in Golf.
We think this is a great idea and we would like to support the charity by bringing our readers some simple techniques to help golfers prevent back pain, and as we all know, prevention is better than cure!
The UK has some of the finest golf resorts in the world and planning a great golf day event can be very exciting and rewarding. Below are our top ten idea’s that we have covered for a fabulous golf day!
Hugh Fearnley-Whittingstall's and Anita Rani’s War On Plastic campaign was an eye-opener for many people and certainly for the team at Sense Massage Therapy.
The news that most wet-wipes are 90% plastic came as a shock to us, as we understand it was to many others of the BBC series.
Over the last 20 years, we have seen a substantial rise in wellbeing programmes running throughout the country. SMEs, large blue-chip companies, national public bodies and NGOs are all becoming increasingly supportive of their staff, and over those years we’ve teamed up with thousands of organisations to help them tackle workplace stress and make their staff feel truly valued.
As May creeps ever closer and we’re welcomed into spring with earlier dawns and blushing blossoms, you may have remembered that Mental Health Awareness Week is fast approaching. It’s a reflective time of year where we’re able to fully address mental health issues.
